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Do You Need a Night Guard? Signs You Might Be Grinding Your Teeth

Teeth grinding, also known as bruxism, is more common than you might think! Many people clench or grind their teeth while sleeping and don’t even realise it until the symptoms become painful or their dentist spots the signs during a routine check-up. At Clarendon Dental in Southsea, Portsmouth, we’re here to help you recognise the…

The Ultimate Guide to a Healthy Smile – Daily Habits That Make a Difference

A radiant, healthy smile is more than just an aesthetic asset – it’s a reflection of your overall health. At Clarendon Dental in Southsea, Portsmouth, we believe prevention is the key to long-lasting oral wellness. Whether you’re already a regular patient or looking for expert dental care near Portsmouth, this ultimate guide shares practical, evidence-based…

Spark Aligners in Southsea: A Discreet and Comfortable Way to Straighten Your Smile

Discover the many benefits of Spark clear aligners, the latest Invisalign developments, at Clarendon Dental in Southsea. Learn how this innovative treatment combines comfort, aesthetic and effectiveness for a beautiful, confident and straight smile. Are you considering teeth straightening but want to avoid traditional metal braces? Spark clear aligners at Clarendon Dental in Southsea offers…

How to Overcome Dental Anxiety: 6 Tips That Actually Work

If the thought of visiting the dentist makes your heart race or the palms of your hands sweat, you’re not alone! Dental anxiety is incredibly common, affecting both children and adults. At Clarendon Dental in Southsea, Portsmouth, we understand how intimidating and nerve-racking dental appointments can feel. That’s why we focus on creating a calm,…